Already A Masterpiece

‘Someday, everything is gonna be smooth like a rhapsody
when I paint my masterpiece.’
~ Bob Dylan

The background of all experience is like a blank painter’s canvas. You can paint any image on the canvas – in the style of a Picasso collage, a Rembrandt landscape, a Pollock drip painting, or a Dali surreal image – and it has no affect on the canvas whatsoever. Underneath the paint the canvas rests in its original blank state – pristine and wholly receptive.

In just the same way, your essential being, awareness itself, is unchanged, untarnished, and unconditionally receptive regardless of what is happening in your body, mind, or world. Myriad thoughts, good, bad, and neutral, fantastic or disturbing images, wild emotional swings, intense or subtle bodily sensations, and perceptions of the outside world, all come and go, but your essential nature remains still, peaceful, pristine, open, aware, and knowing.

Before paint is ever applied to canvas, before you, that is, you as aware, knowing presence, experience a thought, mood, or perception of the world, all is ‘smooth like a rhapsody.’

Already a masterpiece.

Security & Happiness

‘Security and happiness cannot be found in anything

that comes and goes. Find whatever it is in your experience

that doesn’t appear, move, change or disappear, and invest

your identity, security and happiness in that alone.’

                                                                                               ~ Rupert Spira



Any Idea

Any idea of how things are is not how things are.

The only thing standing between you and your true nature is the idea of your true nature.

Any idea is made up of thoughts, all of which come and go in the open empty field of unchanging awareness just as clouds come and go in the open empty field of the unchanging sky.

Set aside any idea of who you think you are – your age, gender, occupation, where you have been, what you have done, where you are going, what you will do. Even set aside any idea of what you think you are doing in this present moment.

When all ideas are set aside and thinking comes to rest, in this silent, still moment between thoughts your true nature is revealed.

Nice idea. You see how easy it is to be seduced by yet another idea of how things are, even if it’s of a profound realization of your true nature as the open empty field of unchanging awareness?

Throw it all out! Even the idea of throwing it out!

Now, quickly, without referring to any thought, any idea, what remains?

Dead Eyes

When you relate to the present from the perspective of what’s happened in the past, you miss the opportunity to act spontaneously in the moment.

By obscuring the present moment in the shadow of the unchanging past you are looking with dead eyes and leave no room for a fresh view of what’s actually happening.

The conditioned mind is a dead mind. Recognize it as such and leave it alone. Rest in that which recognizes, not in that which is recognized.

And know that all is well.

The Chosen One Walks Among Us

The Chosen One walks among us, and that Chosen One is you.

That’s absurd, you say. You can’t possibly be the Chosen One. That would not only be an arrogant statement but a dangerous one. There are too many people in our checkered human history who have claimed to be the one to save us from disaster and ended up leading us down an even more horrific path.

But it is you, Chosen One, who can lead the rest of the human race to a place of peace, happiness, and love – the placeless place where spontaneous acts of loving kindness occur.

It starts with you recognizing your essential nature – the knowing presence within you that is made of infinite emptiness, profound silence, and eternal light.

Don’t look at yourself from the limited point of view of a body-mind that is made up of temporary qualities – what lasting value has a fleeting thought, memory, image, mood, sensation, sight, or sound? Is there anything there that you can count on to give you enduring happiness, impeccably clear thinking, or a spontaneous and correct response to any given situation? No. Anything that comes and goes cannot be counted on when real and true answers to difficult questions are desperately needed.

And what is it that remains objective and calm in the face of desperation? What is not affected by the passing whims of haphazard thoughts or reckless actions? What remains still, clear, open, and loving regardless of what is going on around it?

The element within you, Chosen One, that knows the coming and going of all things but doesn’t come and go with them. Whatever you call it – awareness, consciousness, the absolute, divine spirit – know that your essential nature is ever-present, all knowing, unalterable, and untouched by whatever happens in the body, mind, or world.

Look at your experience. Don’t you, as consciousness or awareness, exist prior to any appearance of a thought, sensation or perception of the world? If you didn’t, how would you know them? All things arise in you, Chosen One, are known by you, and made of you. As no limits or boundaries can be found to this awareness it has to be infinite and eternal, and there is no room for two in the infinite and eternal – where would one infinite space end and another infinite space begin? So this must be true of every living being on the planet.

You, I, we are the Chosen One, and there’s nothing we need to do to be this, as we are already that. If we are open to this possibility, we will begin to see the evidence of the true non-dual nature of reality – the inherent oneness of all experience. Speak to this oneness in everyone and see what happens.

Chosen One.

Dining Out

‘When you go to a restaurant you don’t take your own menu.’ ~ Mooji

If you are a seeker who sincerely wants to find your essential being, you must leave who or what you ‘think’ you are out of the search. Your essential being cannot be found in any of the temporary attributes of the body, mind, or world. Your essential being is prior to all appearances.

This is really all you have to know – the source of your being, our being, is prior to all appearances. Our essential nature knows the coming and going of all appearances of the body, mind, and world, but does not come and go with them. Check this out for yourself. For example, a thought comes and goes, but the essential you, that which is aware of the thought, doesn’t come and go with it. Your essential self remains eternally present and aware, infinitely receptive to all experience, yet unchanged by any of it.

Just as you wouldn’t bring your own menu to a restaurant, you wouldn’t bring a head full of beliefs, concepts, and opinions if you were trying to discover your true nature. To be full is to leave no room for discovery. No room for dessert!

So set aside all the so-called identifying qualities of who you think you are – no name, no gender, no size, no weight, no thoughts, feelings, sensations, or perceptions. All of it goes.

What is left? Whatever it is cannot be seen, heard, touched, tasted, and has no scent. It cannot be found, yet is the background of all experience.

I, you, we, know what it is because we are that – emptiness beyond emptiness.

To be empty is to be open and receptive.

To be open and receptive is to be nothing.

To be nothing is to be everything.

To be everything is to be Love.

No Expectations

When you have expectations of others that are not met, more often than not you feel disappointed, maybe even frustrated or angry, certainly not satisfied or happy.

Greet someone with no expectations and see what happens. This is more easily done with strangers than it is with someone close to you – with strangers expectations are low. We don’t know what to expect. When we think we know someone well, we tend to have a preconceived idea of how we expect them to act, and when they don’t act accordingly it upsets the balance of our little self, the only one who has expectations in the first place.

Just as the sky expects no particular formation from the clouds, awareness, the source of our being, has no expectations about the comings and goings of the self, others, or the world, and therefore accepts everything as it is, embraces everything as it occurs, in an open field of loving kindness.

When you greet someone from this perspective, you don’t expect anything in particular; you just meet them as they are. In turn, they will feel your unconditional acceptance and communication will be open and spontaneous.

And then recognize the infinite and eternal qualities of this awareness, its ever-present, boundless nature – that part of us that knows ‘I am’ – and realize that there can be room for only one. And you, I, we are That – one consciousness manifesting as the many.

No expectations. Try it. You won’t be disappointed.