A friend and student of non-duality recently mentioned that during his stressful workday he often lost sight of his true identity, unlimited consciousness. That if he could just stop forgetting that he was unlimited consciousness everything would be fine.

How does he know he forgets? Who or what is it that knows the thought, ‘I have forgotten who I am’? The knowing of the thought itself is all that is needed to announce the presence of awareness – the unchanging, ever-present, infinite and eternal consciousness that knows all things that arise and pass away within it.

How can you forget to be the unforgettable? You are the knowing presence that knows the coming and going of all things, including the forgetting and the remembering.

Whatever you observe or know, you are not, so if you sometimes forget to remember this, fugetaboutit, relax, and simply be yourself being yourself.