No Expectations

When you have expectations of others that are not met, more often than not you feel disappointed, maybe even frustrated or angry, certainly not satisfied or happy.

Greet someone with no expectations and see what happens. This is more easily done with strangers than it is with someone close to you – with strangers expectations are low. We don’t know what to expect. When we think we know someone well, we tend to have a preconceived idea of how we expect them to act, and when they don’t act accordingly it upsets the balance of our little self, the only one who has expectations in the first place.

Just as the sky expects no particular formation from the clouds, awareness, the source of our being, has no expectations about the comings and goings of the self, others, or the world, and therefore accepts everything as it is, embraces everything as it occurs, in an open field of loving kindness.

When you greet someone from this perspective, you don’t expect anything in particular; you just meet them as they are. In turn, they will feel your unconditional acceptance and communication will be open and spontaneous.

And then recognize the infinite and eternal qualities of this awareness, its ever-present, boundless nature – that part of us that knows ‘I am’ – and realize that there can be room for only one. And you, I, we are That – one consciousness manifesting as the many.

No expectations. Try it. You won’t be disappointed.

One thought on “No Expectations

  1. annabelle williams

    yes. my separate self, full of longing to share our teachings, was SO disappointed our soupsang fell thru . . . and when i let go of my resistance to that reality i slipped into that luscious placeless place of peace. 000

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