All I Know Is Myself

Thoughts come and go, yet I remain.

Emotions come and go, yet I remain.

Bodily sensations come and go, yet I remain.

Perceptions of the world come and go, yet I remain.

Who am I?

I am ever-present awareness. I have no boundaries, no limits. I am infinite and eternal.

I know the coming and going of all appearances, but don’t come and go with them.

As nothing exists outside of me, I am the source of all appearances of the body, mind, and world.

All I know is myself.

Without me nothing exists.

I am fullness itself.

I am emptiness itself.

I am the I am

before

the I am.

14 thoughts on “All I Know Is Myself

  1. mbommer

    Will Great Cliff Notes version of the direct path 👏 Sure miss Ruperts retreats…Mike Sent from my Verizon, Samsung Galaxy smartphone

    1. Hi Mike, Thanks for checking in. Cliff Notes? I like that. Why complicate a simple understanding? You might have inspired another blog, something like, ‘Jumping Off The Cliff Of Separation’? Look forward to everyone getting together again with Rupert. Until then take care.

Comments are closed.