No Way Inn

No way in.

No way out.

What are you?

You are like space.

Where are you?

Everywhere.

If you were in, where would you go to get out?

If you were out, where would you go to get in?

For space, there is no in or out.

Space contains walls, but walls don’t contain space.

Just as there is the illusion that walls contain space, there is the illusion that the body-mind contains consciousness.

Space exists in its fullness regardless of what appears to exist in it. You can take things out of space, but you can’t take space out of things.

Space appears to be the background of all things.

Recognize the space-like element of your being – that which is ever-present, aware, and unchanging regardless of what comes and goes within it.

But you are not space. Space is also a thing.

You exist without space, but space doesn’t exist without you.

Who are you?

Regardless Of What You Think

Regardless of what you think, feel, sense, or perceive, you are not that. We have been conditioned since birth to believe that we are made up of our thoughts, feelings, sensations, and perceptions, but if we look at the facts of our experience, nothing could be further from the truth – they are all temporary attributes, they come and they go, and therefore can’t be considered real.

If we aren’t our thoughts and feelings, who or what are we?

Ask yourself, do I know my thoughts, do I know my feelings, do I know my perceptions? The answer is obviously yes. And then ask yourself, when my thoughts disappear, when my feelings disappear, when my perceptions disappear, do I disappear with them? The answer is obviously no.

You, your essential aware self, knows the coming and going of all thoughts, feelings, and perceptions, but doesn’t come and go with them. Identify with this awareness that knows the rise and fall of thoughts, feelings, and perceptions, not with the thoughts, feelings, and perceptions themselves.

And then see clearly that even this so-called awareness, this witness that observes the coming and going of all things, is itself a concept known by something beyond it.

We are That.

No Mistaken Identity

‘The known always changes. The knower never changes.’ ~ Rupert Spira

To know yourself is as simple as knowing that which knows our experience. Our experience is always changing, but the knower of experience, of all experience, never changes. Discover the knowing presence within yourself that is never changing and know your essential being, our essential shared being, once and for all. No mistaken identity.

Gap In The Clouds

We experience thoughts coming and going, but after one thought disappears and another one arises there is a gap. Where are we in this gap between thoughts?

Do we, the one who is aware of thoughts coming and going, disappear when a thought disappears and the gap appears? No. We are still here, in the gap. So we could now say, ‘I am the gap.’

But there is no gap.

To say that we are the gap between thoughts would be like saying that the sky is a gap in the clouds.

Just as there is only the unbroken continuity of the sky, sometimes obscured by the clouds, but never not there, there is only the unbroken continuity of the presence of awareness, sometimes obscured by our thoughts, sensations, or perceptions, but never not there.

Now ask yourself, who or what is it that notices the thoughts, gap, clouds, sky, and awareness?

But before you answer, here’s a hint: there is no ‘who’ or ‘what’.

A Bird’s Simple Song

A bird’s song is a simple song, a song sung from dawn to dusk, year after year, for a lifetime. It may be only a few melodic notes, perhaps a small variation here or there, but always beautiful in its simplicity.

Composers from all musical traditions have been inspired by birdcalls like that of the nightingale and the cuckoo. ‘The Lark in the Morning’ is an old and beloved Irish fiddle tune. The call of the Western Meadowlark brings to mind a saxophone riff by Charlie ‘Bird’ Parker.

And to know ourself as Awareness is a simple song – there is only one thing going on, not two. That is, there is only one consciousness, one aware-presence that knows the coming and going of all things, but doesn’t come and go with them. And all things that arise in consciousness, which, in fact, is everything, must be made of consciousness, leaving us to conclude that consciousness is all there is.

The source of our being.

How simple is that?

I, Awareness, sing my song, my simple song

My one note song

Of silence

From dawn to dusk, from dusk till dawn

A timeless melody

~

As I am boundless, with no beginning or end

Nothing exists outside of me

I am the source of all sound

~

All songs appear in me, in my silence

All songs are known by me, by my silence

All songs are made of me, of my silence

~

I, Awareness sing my song, my simple song of silence

Alive with the rhythms of peace, love, and happiness

The only song I know

My one note song

Not two

Security & Happiness

‘Security and happiness cannot be found in anything

that comes and goes. Find whatever it is in your experience

that doesn’t appear, move, change or disappear, and invest

your identity, security and happiness in that alone.’

                                                                                               ~ Rupert Spira

 

 

Dining Out

‘When you go to a restaurant you don’t take your own menu.’ ~ Mooji

If you are a seeker who sincerely wants to find your essential being, you must leave who or what you ‘think’ you are out of the search. Your essential being cannot be found in any of the temporary attributes of the body, mind, or world. Your essential being is prior to all appearances.

This is really all you have to know – the source of your being, our being, is prior to all appearances. Our essential nature knows the coming and going of all appearances of the body, mind, and world, but does not come and go with them. Check this out for yourself. For example, a thought comes and goes, but the essential you, that which is aware of the thought, doesn’t come and go with it. Your essential self remains eternally present and aware, infinitely receptive to all experience, yet unchanged by any of it.

Just as you wouldn’t bring your own menu to a restaurant, you wouldn’t bring a head full of beliefs, concepts, and opinions if you were trying to discover your true nature. To be full is to leave no room for discovery. No room for dessert!

So set aside all the so-called identifying qualities of who you think you are – no name, no gender, no size, no weight, no thoughts, feelings, sensations, or perceptions. All of it goes.

What is left? Whatever it is cannot be seen, heard, touched, tasted, and has no scent. It cannot be found, yet is the background of all experience.

I, you, we, know what it is because we are that – emptiness beyond emptiness.

To be empty is to be open and receptive.

To be open and receptive is to be nothing.

To be nothing is to be everything.

To be everything is to be Love.