Are You Experienced?

‘But first, are you experienced?
Have you ever been experienced?
Well, I have’ ~ Jimi Hendrix

We are all experienced. We live our lives one experience after another. We hopefully avoid repeating old experiences that were unpleasant and often seek new experiences to keep life interesting. We might even go to extremes, thrill seekers in search of the ultimate experience, one that will take us beyond ourselves, like feeling the adrenaline rush of skydiving or meditating ten hours a day to reach a blissful state. If we have a particularly powerful experience we may spend a tremendous amount of time and energy trying to duplicate it.

Not only are we all experienced, we ourselves are an experience. For starters, each of us is someone else’s experience – the ‘subject/object-object/subject’ paradigm.

What is the nature of an experience, of all experiences? They are temporary events, arising and passing away. Experiences don’t linger, and the individual self is made up of experiences of ever-changing thoughts, emotions, sensations, and perceptions of the world.

The individual self thinks that it is experiencing all these experiences, but is itself an experience being experienced by something beyond itself.

What experiences all experiences, yet itself is not an experience, cannot be experienced?

There is an element of our being that is aware of all experience but does not share the ephemeral quality of all experience. What is this? Where is this? It can’t be named and it can’t be found, but is undeniably present at all times.

It is unquestionable that we know that we are. We are aware beings that know we are aware, but often overlook this fact and identify with the fleeting qualities of our ever-changing thoughts, moods, sensations, and perceptions. Identify with the unchanging, dimensionless awareness that is always with us and experience the changeless, formless, all-embracing source that we all share, as there can be only one. (Where is there room for two of something that is dimensionless and unchanging, infinite and eternal?)

This is the ultimate experience. No need to seek any further.

I, Awareness, Am Here To Simplify

Seekers of the truth can get easily sidetracked on the path towards liberation or awakening. I, Awareness, am here to simplify the process:

There is no process.

There is no path.

There is no liberation or awakening.

You are already what you seek – unlimited, formless, boundless, ageless, all-knowing, ever-present Awareness (some call me Consciousness).

But let me simplify that:

Nothing is unlimited.

Nothing is formless

Nothing is ageless, all-knowing, ever-present, conscious or aware.

Nothing.

No thing. Nothing with objective qualities can be considered real in the truest sense. That includes all concepts, opinions, positions, and beliefs (thought being the subtlest form of object).

I, Awareness, am the only ‘thing’ that can be considered real, as I have no boundaries or limits. I stand outside of time and space, or rather, time and space stand inside of me, as do all appearances of the body, mind, and world.

But again, I must clarify:

I, Awareness, am only a concept, a lofty idea, ideal, which sounds enticing but is only as real as a wave on the ocean or a cloud in the sky. Give up all hope of liberation. Reside in the emptiness that is my heart, and be eternally liberated, beyond time and space, beyond birth and death, beyond the beyond.

There is nothing to believe in, no opinion worth fighting over, nothing to find and nothing to lose.

Relax in the formless emptiness that is your, our, essential being and be forever . . . forever.

 

Naked Awareness

‘As mystics we rest in being. As friends and lovers we share our being. As artists we celebrate our being. As scientists and philosophers we explore or investigate our being. But whatever we do or wherever we go we don’t allow our experience to eclipse our being, our essential self-aware being – naked awareness.’ ~ Rupert Spira

This Too Shall Pass II

‘This too shall pass.’ This common phrase has been around for a long time, its origin attributed to, among others, early Persian poets, the Bible, Judaism, and various Western and Eastern philosophers. A version of it can be found in most world cultures and for good reason – it’s a starting point for a true understanding of the nature of experience. If we pay any attention to what’s going on around us, it’s obvious that all things come and go. Some things take longer than others to arise and pass away, but the rise and fall of all objective experience is inescapable, and many of us base our life’s actions on this inevitability.

We usually say ‘this too shall pass’ when we find ourselves in an unpleasant situation, one we’d rather avoid or not experience at all. It might be physical like a sickness, or psychological like a bad mood. Whatever it is, we assume it is I, the personal self, who says ‘this too shall pass’. But the personal self consists solely of passing attributes. Try to name one characteristic of the personal self that doesn’t come and go and you can’t. The body-mind is comprised of thoughts, images, emotions, sensations, and perceptions of the world. All constantly changing attributes, coming and going, appearing and disappearing like colorful fall leaves floating down a mountain stream.

So if there is no personal self, who or what is actually saying this?

Whoever or whatever is saying ‘this too shall pass’ cannot itself be passing, otherwise how would it know anything was passing? It’s like the difference between sitting on the edge of a stream watching the leaves drift by and being one of the leaves.

Identify that within you that never comes and goes, that is ever-present and aware, and you have found your essential being. Although that isn’t quite true, as your essential being was never lost in the first place, it was just mistaken for a drifting leaf. But once you discover this unchanging element of being within you, within all of us, it can be said with assurance that this understanding shall never pass.

Be The Realization

Sit or lie comfortably.

Close your eyes.

Take time to notice your breath, the inhale, the exhale.

Now imagine and feel that your inhale is the exhale of Consciousness or Absolute Awareness, and that your exhale is the inhale of Consciousness.

In is out.

Out is in.

Find yourself in the spaceless space between nothing and nothing.

In so doing, be the realization.

Regardless Of What You Think

Regardless of what you think, feel, sense, or perceive, you are not that. We have been conditioned since birth to believe that we are made up of our thoughts, feelings, sensations, and perceptions, but if we look at the facts of our experience, nothing could be further from the truth – they are all temporary attributes, they come and they go, and therefore can’t be considered real.

If we aren’t our thoughts and feelings, who or what are we?

Ask yourself, do I know my thoughts, do I know my feelings, do I know my perceptions? The answer is obviously yes. And then ask yourself, when my thoughts disappear, when my feelings disappear, when my perceptions disappear, do I disappear with them? The answer is obviously no.

You, your essential aware self, knows the coming and going of all thoughts, feelings, and perceptions, but doesn’t come and go with them. Identify with this awareness that knows the rise and fall of thoughts, feelings, and perceptions, not with the thoughts, feelings, and perceptions themselves.

And then see clearly that even this so-called awareness, this witness that observes the coming and going of all things, is itself a concept known by something beyond it.

We are That.

Breathing In

‘Breathing in, I know I am breathing in.

Breathing out, I know I am breathing out.’

~ Buddha

 

Breathing aside, as it is happening by itself, ask yourself the question, who is this I that knows it is breathing in and out?

It can’t be the personal I, the separate self, the body-mind we call ‘I’ made up of the temporary attributes of thoughts, sensations, and perceptions that are always coming and going. So perhaps a better question might be what is this I that knows it is breathing in and out?

‘What’ infers an object or thing, and all things are bound by the limitations of time and space – they appear and then eventually disappear.

So if the I that knows it is breathing in and out is not the personal I made up of fleeting thoughts, images, memories, moods, sensations, and perceptions – all subtle objects in themselves – or things ‘out there’ in the world, all of which are subject to the limits of time and space, what is it?

You know what it is because you are it. Not the limited personal you, but the limitless knowing presence that has always been with you, aware, unchanged, and untarnished regardless of your experience.

It’s hopeless to try and think this through. The ‘it’ we are talking about is prior to mind, prior to the body and the world. It is that part of you, we, I, that remains ageless as the personal self, the body-mind, is born, lives, and dies, as things out in the world age and disintegrate.

To say that it is a part of you is not entirely accurate. It is not a part of you as a body-mind in a world. You, as a body-mind in a world, are a part of it. ‘It’ is that which contains all things, yet is not itself a thing. It cannot be found because it has no objective qualities, but it is never not here. Call it consciousness, awareness, or Divine Spirit. Whatever you call it, it is the undeniably present and aware essence in which all things arise, are known by, and made of.

It is consciousness that knows it is breathing in and out, and because all there is is consciousness, consciousness is breathing itself in and out, although in reality there is no in or out for consciousness, so consciousness is just breathing.

We, as individual body-minds, are the manifest breath of consciousness. Yes, we appear to come and go, to be born, live and die, but in reality there is no place to come from and no place to go to. There is only infinite and eternal consciousness breathing itself, or more accurately, consciousness just is. And we are that.