Security & Happiness

‘Security and happiness cannot be found in anything

that comes and goes. Find whatever it is in your experience

that doesn’t appear, move, change or disappear, and invest

your identity, security and happiness in that alone.’

                                                                                               ~ Rupert Spira

 

 

Any Idea

Any idea of how things are is not how things are.

The only thing standing between you and your true nature is the idea of your true nature.

Any idea is made up of thoughts, all of which come and go in the open empty field of unchanging awareness just as clouds come and go in the open empty field of the unchanging sky.

Set aside any idea of who you think you are – your age, gender, occupation, where you have been, what you have done, where you are going, what you will do. Even set aside any idea of what you think you are doing in this present moment.

When all ideas are set aside and thinking comes to rest, in this silent, still moment between thoughts your true nature is revealed.

Nice idea. You see how easy it is to be seduced by yet another idea of how things are, even if it’s of a profound realization of your true nature as the open empty field of unchanging awareness?

Throw it all out! Even the idea of throwing it out!

Now, quickly, without referring to any thought, any idea, what remains?

Dead Eyes

When you relate to the present from the perspective of what’s happened in the past, you miss the opportunity to act spontaneously in the moment.

By obscuring the present moment in the shadow of the unchanging past you are looking with dead eyes and leave no room for a fresh view of what’s actually happening.

The conditioned mind is a dead mind. Recognize it as such and leave it alone. Rest in that which recognizes, not in that which is recognized.

And know that all is well.

The Chosen One Walks Among Us

The Chosen One walks among us, and that Chosen One is you.

That’s absurd, you say. You can’t possibly be the Chosen One. That would not only be an arrogant statement but a dangerous one. There are too many people in our checkered human history who have claimed to be the one to save us from disaster and ended up leading us down an even more horrific path.

But it is you, Chosen One, who can lead the rest of the human race to a place of peace, happiness, and love – the placeless place where spontaneous acts of loving kindness occur.

It starts with you recognizing your essential nature – the knowing presence within you that is made of infinite emptiness, profound silence, and eternal light.

Don’t look at yourself from the limited point of view of a body-mind that is made up of temporary qualities – what lasting value has a fleeting thought, memory, image, mood, sensation, sight, or sound? Is there anything there that you can count on to give you enduring happiness, impeccably clear thinking, or a spontaneous and correct response to any given situation? No. Anything that comes and goes cannot be counted on when real and true answers to difficult questions are desperately needed.

And what is it that remains objective and calm in the face of desperation? What is not affected by the passing whims of haphazard thoughts or reckless actions? What remains still, clear, open, and loving regardless of what is going on around it?

The element within you, Chosen One, that knows the coming and going of all things but doesn’t come and go with them. Whatever you call it – awareness, consciousness, the absolute, divine spirit – know that your essential nature is ever-present, all knowing, unalterable, and untouched by whatever happens in the body, mind, or world.

Look at your experience. Don’t you, as consciousness or awareness, exist prior to any appearance of a thought, sensation or perception of the world? If you didn’t, how would you know them? All things arise in you, Chosen One, are known by you, and made of you. As no limits or boundaries can be found to this awareness it has to be infinite and eternal, and there is no room for two in the infinite and eternal – where would one infinite space end and another infinite space begin? So this must be true of every living being on the planet.

You, I, we are the Chosen One, and there’s nothing we need to do to be this, as we are already that. If we are open to this possibility, we will begin to see the evidence of the true non-dual nature of reality – the inherent oneness of all experience. Speak to this oneness in everyone and see what happens.

Chosen One.

No Expectations

When you have expectations of others that are not met, more often than not you feel disappointed, maybe even frustrated or angry, certainly not satisfied or happy.

Greet someone with no expectations and see what happens. This is more easily done with strangers than it is with someone close to you – with strangers expectations are low. We don’t know what to expect. When we think we know someone well, we tend to have a preconceived idea of how we expect them to act, and when they don’t act accordingly it upsets the balance of our little self, the only one who has expectations in the first place.

Just as the sky expects no particular formation from the clouds, awareness, the source of our being, has no expectations about the comings and goings of the self, others, or the world, and therefore accepts everything as it is, embraces everything as it occurs, in an open field of loving kindness.

When you greet someone from this perspective, you don’t expect anything in particular; you just meet them as they are. In turn, they will feel your unconditional acceptance and communication will be open and spontaneous.

And then recognize the infinite and eternal qualities of this awareness, its ever-present, boundless nature – that part of us that knows ‘I am’ – and realize that there can be room for only one. And you, I, we are That – one consciousness manifesting as the many.

No expectations. Try it. You won’t be disappointed.

What Is This Something?

Just as waves come and go in the ocean, thought waves come and go in the ocean of awareness, the knowing presence that is always with us, always is us.

Seekers of the truth often complain of being bothered by their thoughts and are taught to meditate, to learn how to watch thoughts come and go. But then we end up being watchers, the witness. But the witness is just another wave, another thought. Perhaps it can be considered a special wave, an important thought, but it is still just a passing activity like a wave on the ocean, a fleeting appearance in awareness.

Just as waves, be they tsunamis or ripples, do not affect the ocean in any way except as temporary variations on its surface, thoughts, tormenting or seductive, do not affect awareness in any way except as a temporary variation in its unlimited spaciousness. The ocean has no interest or need in controlling the waves and awareness has no interest or need in controlling the mind.

At first we think it is I, the personal self that observes and interacts with the world. But this I turns out to be just that, a thought, a temporary attribute of a body-mind limited by the concepts of time and space – it is born, lives, and dies. So we look a little deeper and discover that there is another I, the witness, which observes and knows all appearances of the body, mind, and world. But as we look even closer we recognize that the witness is also just a thought, an idea, known by something that exists before it.

What is this something that exists before all else?

The waves, the thoughts, the ocean, and the witness all arise in and are known by this something that is obviously present and aware before, during, and after all appearances, all experiences, come and go.

Something that can’t be found, yet is everywhere. Something that is nameless, but from which all names arise. Something that is ever-present and aware. We all know what this is, this aware presence that is always with us. We sense it in the depths of our being. We are it in the depths of our being.

The truth of our experience is that all objects, all appearances, come and go in the limitless ocean of the aware presence that is at the core of our being, yet just as the ocean is unaffected by the activity of the waves, this aware presence remains untouched, untarnished, and unchanged by anything that occurs within its limitless presence.

Take this moment to relax into this understanding and live with, within, and as the freedom and spontaneity that is your, our, true nature.

Undead Or Unborn?

Mythology and folklore are filled with stories and legends of the undead – vampires, ghosts, zombies, etc. – dead beings that behave as though they are alive. With a little twist, human beings can be added to this legendary group – living beings that behave as though they are dead.

We think that we are alive, but everything we identify with as an individual self, as a body-mind – thoughts, feelings, sensations, and perceptions – has a brief life span. Most thoughts pass within seconds or minutes. Moods pass within hours or days. And our body-mind gradually, sometimes suddenly, gives up and dies. In other words, all attributes of the body, mind, and world are bound by the limits of time – they are born, live for a while, and then die.

If we live our lives identifying with this illusionary separate self made up of temporary attributes all destined to vanish, we might as well be counted amongst the walking dead.

Why not discover that within you, within each one of us that is timeless, that is unborn?

First, recognize the knowing presence within you, us, that says ‘I am’. Now drop the thought ‘I am’ and what remains? Something remains because you are still here.

What is it that exists in the absence of thought? After all, when a thought comes and goes, you, the one aware of the thought, don’t come and go with it.

Is this aware you ever not here? Is this aware you that experiences feelings disappear when a feeling fades? No. It is ever-present, timeless.

This aware you that knows the coming and going of all things, yet doesn’t come and go with them, is the source of your being, the source of all of our beings, as there can only be one.

We think that our ever-present awareness is ours alone, yet when we investigate the attributes of this ever-present consciousness, no limits can be found, and something that is limitless allows no room for two. Would it be possible to fit one infinite sky inside another?

Ever-present awareness has no beginning or end, experiences no birth or death. It is timeless and beyond space.

It is the unborn.

And you, I, we, are that.