Imagine

Imagine that you are floating weightlessly

in the vast ocean of limitless space . . .

*

Now imagine that this vast ocean of limitless space

suddenly vanishes!

*

Where are you now?

Pendulum of Change

You are not the pendulum of change:

Thoughts, moods, sensations, perceptions,

Swinging back and forth, this way and that.

You are that which knows the pendulum of change.

Notice this fact, and you are home:

The Changeless One.

We Are the Emptiness

~*~

We are the Emptiness

In which Silence resides

And from this Silence

Emerges a Sound

A joyful, rich, fulfilling Sound

Swelling with

Waves

of

Rhythm

     Melody

  Harmony

Lapping on the shore of our Being

A gentle Touch

Crashing onto the shore of our Being

A full and loving Embrace

Then . . .

Dissolving back into

The Silence . . .

which resides

In the Emptiness

We Are

~*~

Words inspired by Beethoven’s Sonata “Hammerklavier” – Adagio

Heard during the Seven Day Retreat with Rupert Spira, Garrison Institute, October, 2021

Throw Away The Mask

Remove the mask of the personal self and reveal your original face.

Remove the mask of separation, division, and delusion, the mask that says I am this, I am that, you are this, you are that.

We hide behind a mask of mistaken identity. We think that we are individual selves with our own particular conditioned beliefs, often sitting in judgement of who or what is right and wrong.

Take off the mask of the ego, the separate self, and reveal your original face, your inherently intelligent and compassionate original self of pure awareness. For what are you at your core other than the knowing presence of awareness, experiencing all things, but yourself not an experience?

If you look at your awareness, that which observes the coming and going of all things but does not come and go with them, can you find any limits or boundaries? Can you find a place where your awareness ends and someone else’s begins? When asked, are you aware, we all answer yes, and this awareness is the same for everyone. We don’t each have our own individual awareness. Just as a wave on the ocean has no distinct border between itself and another wave, our assumed individual awareness has no distinct border between itself and another’s awareness.

There can only be one limitless and timeless awareness, not two. Challenge yourself to identify anything that has come from outside of awareness and you will discover the impossibility of this occurring. Where would it come from? Just as a wave doesn’t arise from outside the ocean, no object or appearance can arise from outside of awareness. And if nothing can arise from outside awareness, we, all things, must be made of it. At the core of our being, at the core of all that exists, there is only the unnamable stuff of awareness, and we are that.

Just as a wave is a unique manifestation of the ocean, you, I, we, are each a unique manifestation of this timeless and limitless awareness. Be this, as this is the truth of your, our, effortless being, before the mask of separation was inadvertently, innocently, placed over our original face, obscuring our view of reality.

Throw away the false mask of anxiety and doubt, paranoia, division, and fear, and expose the one true face, our one original face, the all-embracing, loving, compassionate, luminous faceless face of awareness.

Our actions in the world will reflect this clear and open understanding.

Die To Your Imagined Self

Die to your imagined self and abide in profound peace.

‘Imagined self’. What does this mean? You say, ‘I am this being, I am this self, and I don’t think I am imagining it.’ But is this you, this self, the real you or just an image that has been created by your conditioned mind?

The separate self we have come to call I, as in I am a woman, a man, I am old or young, etc., has no lasting qualities. All attributes of the body-mind we call the self are temporary and therefore unreliable measures of reality.

You imagine you are real, but you are only a conglomeration of passing thoughts, changing emotions, subtle or strong sensations, and endlessly shifting perceptions. What in this collection of characteristics can be considered real?

When you strip away the imagined attributes of your so-called self, what remains?

You still remain, or more to the point, your essential being, a knowing and aware presence, remains.

As you rest in this, as this, knowing presence, empty of the ephemeral, full of unchanging emptiness – your original Self – what is your experience?

Die now or die later and your experience will be the same. The knowing presence at the core of our being, devoid of the clutter of the body-mind’s thoughts, feelings, sensations, and perceptions, is revealed as an infinite and eternal peaceful stillness.

No limits can be found to this great emptiness. It is always present in the background of all experience, and when experiences fade, which they all do, it alone remains, unchanged.

And, as the background of all experience, all appearances must be made of this background, whatever unnamable stuff that might be. And if all things are made of the same stuff, all things are, at their core, the same. No separation, no division, no self, no other. And when all boundaries dissolve all that remains is love.

How do we strip away the imagined attributes of our so-called self? ‘Strip away’ is just a manner of speech. We really don’t have to do anything. In the stillness of not-doing, our essential shared nature, ever-present awareness, is revealed. And with this revelation all of our imagined attributes fade into the background just as the darkness of night fades in the coming dawn.

One Of Two Things

As someone dedicated to discovering your original nature, awakening or becoming enlightened, you’re either one of two things: a separate self seeking the everlasting peace and happiness of absolute consciousness, or absolute consciousness manifesting as a separate self, but only ever being itself.

If you look closely at your experience, you can only be the latter – absolute consciousness manifesting as a separate self, but only ever being itself.

So the first thing you can do is relax. Enjoy your life experience, your manifestation as a so-called individual body-mind with its endless parade of positive, negative, and neutral thoughts coming and going, waves of diverse emotions washing through you, the ever changing array of sensations coursing through your body, the variety of sense perceptions of the world experienced through your five senses.

Then ask yourself the question, is this separate self, this seeker, real? If it is, then we should proceed with our search using the various tools offered to the seeker, e.g., teachers, gurus, study, retreats, meditation, mantra, yoga, etc. If it is not, then we can abandon our search and live our lives in accord with our essential being, that is, absolute consciousness, whose very nature is one of peace, love, and happiness.

When we seriously investigate the elements of the separate self, that is, its thoughts, feelings, sensations, and perceptions, we discover that they are all temporary occurrences, forever changing, and therefore can’t be considered real in the truest sense.

For something to be considered real it would have to be ever-present and unchanging, unmoved by any experience of the body, mind, and world. It would have to be beyond time and space, and therefore infinite and eternal.

So trying to prove that the separate self, our body-mind, is real is like trying to prove that we have captured wind in a bottle. The separate self, the seeker, can never find the infinite and eternal because it is already a manifestation of it. It’s like the wind looking for the sky.

For just a moment, shift your perspective from that of an individual self made up of temporary attributes seeking the infinite, to the unchanging infinite itself, the ever-present knowing within you, that seeks nothing as it is all things. You can do this, as you know intuitively that this ever-present knowing is at the core of your being, the source of your being, our being.

At first glance, it seems as though we have two choices, to identify as one of two things: the infinite and eternal Self manifesting as a human being, or the finite and time-bound separate self forever grasping after the truth. But, in fact, there is no choice – there is only the choiceless awareness of just one thing that is not even a thing.

Nothing To Know

When you are searching for ultimate reality there is nothing you need to know. All knowledge is a hindrance to realization. Basing understanding on knowledge is like thinking that the reflection in a mirror is the real thing.

All reflections in a mirror are made only of mirror, just as all appearances of the body, mind, and world are made only of awareness, or that which knows them.

To say that all knowledge is a hindrance to realization is not exactly true. There is one thing you do need to know, and that is the knowing element at the center of our being that knows all experience. And even this is not quite right, as it’s not something you know, it’s something you are.

All you can truly know is your original self, or the unchanging awareness that is at the core of your being, or more accurately, at the core of our shared being, because if you investigate the qualities of awareness you find that it is borderless and beyond time, or infinite and eternal, and therefore there is no room for two.

So polish your mirror, the one mirror, recognize the unchanging awareness at the core of our being that knows all experience, but is not itself an experience, and reflect all that is real – our original one self.

Then throw away the mirror.