I Am the I Am Before the I Am 30 Mins

We notice that our thoughts, feelings, sensations, and perceptions are always coming and going. Ask yourself, in what do they come and go? Discover the background of all experience – infinite and eternal awareness – and recognize your essential being, our essential shared being, whose nature, our nature, is peace, love, and happiness.

Text by Will Wright of Centerless Center; narrator and sound production by Charles Wright of Active Meditation (https://activemeditation.org/).

https://insighttimer.com/activemeditation/guided-meditations/i-am-the-i-am-before-the-i-am